Manage Mood

Recording by: Jen Oliver

Recording length: 26 Minutes 53 Seconds

Recording summary:

Whether your moods teeter-totter between extremes from moment to moment, or over the course of days, weeks or months, this hypnosis recording will allow you to manage your moodiness.

Now that you are ready to feel more balanced and level as you move through your life, you will gain the tools to manage the ups and downs of your emotions easily and effortlessly. We begin by identifying the two key emotions that your teeter between, one positive and one negative.

Next, you gain control over the balance of those emotions and bring a playfulness into staying level by inviting your childhood self to enjoy your teeter-totter. Manage your moods with this hypnosis recording.

Please note: This is an Instant Download! This is not a CD. You will receive instant download access to this recording.