Recording by: Jen Oliver
Recording length: 31 Minutes 44 Seconds
Do you want to make friends but aren’t sure where to begin? All it takes is one simple step to begin and you can increase your social circle, enjoying doing your favorite activity with the friends you make.
You start by being comfortable in your own company and expanding your circle to welcome new friends in. By saying “hi” to someone new, you invite them into your social circle.
Now that the feelings of friendship are expanded to include your perfect number of friends, you go and do something fun together. Finally you will bring this comfort and ease in making new friends into the present moment.
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