Impatience shows up in people’s lives in behaviors such as as being restless, irritated, short-tempered, fearful, and anxious. These emotions cause a person’s body to be imbalanced hormonally, and other health impacts may occur such as hypertension and obesity. Because of this, impatience has a direct negative impact on a person’s body and mind. The negative effects of impatience reach beyond personal health and well-being. Impatience has a nefarious impact on relationships and extends beyond the impatient person and impacts the lives of others. With impatience, energy is spent in ways that are not productive. Impatience may lead to poor decision making, procrastination and financial distress. The irony is that impatience does not make more things happen, it makes more things happen poorly.
In this 7 day course, you increase your patience and chart a life of happiness, patience, and joy. You clear out old beliefs and mindsets and provide space to establish new ways of interacting in the world that focus on improving your life and developing even more peace. You use the tools you have to increase your patience with children. You internalize what is important regarding discussions and problem solving with others, and you gain perspective on the events in your life. You choose patience. Experience how beautiful that feels.
– Able to cope better with stressful situations. Internal calm and peace regardless of what is happening around you
– Increased mental and physical health to include a healthy change in your brainwaves, less anxious, better hormonal balance, less depression
– Better relationships with others
– More satisfied and filled with happiness and joy with your life
Day 1: Create Space for Patience
Day 2: Patience is a Choice
Day 3: Patience During and Argument or Problem Solving
Day 4: Patience in Everyday Life
Day 5: Patience with Children
Day 6: Patience in Lines and Crowded Situations
Day 7: Patience with a Broader Perspective