Recording by: Shonda Howard
Recording length: 20 Minutes 39 Seconds
Do you find yourself overeating at meals, feeling full, uncomfortable and lethargic afterwards? By listening to this hypnosis recording you will learn to effortlessly slow down, be present while eating and enjoy your meals, eat free of distractions, and recognize the feelings of fullness so that you eat the perfect amount of food each and every time. You will build self trust and learn to be in control while you eat, finally breaking the pattern of overeating once and for all! Available for instant download!
Please note: This is an Instant Download! This is not a CD. You will receive instant download access to this recording.