Hypnosis Script by: Jen Oliver

Script Summary:

Are you ready to change your mindset about exercise and think positively about your favorite exercise activity? If so, this hypnosis recording is for you!
The truth is that even top athletes use positive visualization to motivate themselves to be active. You too can put into practice one of the most powerful training techniques available, using the power of hypnosis to strengthen your positive thoughts.

You will begin by connecting in to some of your favorite activities so that you can transform that good feeling into thinking positively about exercise. You then round this out with some visualization of your own and complete your new healthy practice with positive thoughts to motivate you to think positively about exercise now. You can even do this in your sleep, waking up, looking forward to exercising the next day.

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