Hypnosis Script by: Jen Oliver
Does even reading the word snake cause you to break out in a sweat? Or perhaps the thought of them is what brings you fear…
Fortunately reframing a phobia is a simple and effective process that will cause you to lose your fear and create a new empowering movie in your subconscious mind.
You begin by creating safety and distance from this phobia so you can gather a new view, a more resourceful view. Rewinding that old tape back as fast as you can, like a cartoon on a distant movie screen. You’ll finish running backwards through time, back to the start of safety. From one point of safety to the next point of safety, you realize it is safe to face your fear and you are always safe in the end.
We will use varying techniques to give your mind a new story about snakes, to see your old movie in a new light. These effective techniques give your mind additional resources to choose from the next time you might need to face that old fear.
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